Lichtenburg Gym

Multimed Gym is a centrally located, well equipped gym in Lichtenburg North West.
Our aim is to make your gym experience exceptional.
With our expert trainers and instructors you are bound to succeed no matter what your goals are. We will provide you with all the tools you'll need to maximize your results. We are here to serve you.

12 Month Auto Renew - Adults

R335

R200 joining fee apply

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12 Month Auto Renew - School Students

R295

R200 joining fee apply

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12 Months Auto Renew - Pensioners

R220

R200 joining fee apply

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6 Month Auto Renew - Adults

R390

R200 joining fee apply

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6 Month Auto Renew - School Students

R345

R200 joining fee apply

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6 Months Auto Renew - Pensioners

R245

R200 joining fee apply

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3 Month Auto Renew - Adult

R470

R200 joining fee apply

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3 Month Auto Renew - Scool Student

R415

R200 joining fee apply

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3 Months Auto Renew - Pensioners

R290

R200 joining fee apply

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1 Month

R525

No joining fee

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1 Week

R240

No joining fee

Day Visitor

R95

Family packages available

R0

FIT GRIT - HIIT Workout classes AVAILABLE

Roelf Nel

Owner & Personal Trainer

Roelf Nel is the driving force behind our team, serving as both the Owner & Personal Trainer. His dual role allows him to oversee business operations while directly engaging with clients to deliver exceptional training experiences. IIFT Fitness Trainer

Johandi Nel

Admin & Marketing

In the role of Admin & Marketing, Johandi Nel oversees administrative responsibilities and spearheads marketing initiatives to support the team's goals.

Elrika Vermeulen

Personal Trainer & FIT GRIT Instructor - Office Admin

Elrika Vermeulen is a dedicated Personal Trainer and FIT GRIT Instructor, bringing passion and expertise to her fitness classes. She also excels as an Office Admin, ensuring smooth operations behind the scenes.

Dewald Steyn

Aerobics & Step Instructor

Dewald Steyn is responsible for leading high-energy, dynamic aerobics and step classes, motivating and inspiring participants to achieve their fitness goals.

Jerry Bester

Admin & Gym Consultant

As the Admin & Gym Floor Consultant, Jerry Bester is responsible for upholding operational standards and implementing administrative procedures within the gym.

Personal Training

Receive expert guidance and support from our certified trainers to help you reach your maximum fitness potential. Roelf Nel IIFT Fitness Trainer 076 870 9199 Elrika Vermeulen Trifocus Platinum Personal Trainer 078 921 8233

Learn More

Aerobics

Aerobics combines rhythmic exercise with stretching and strength training routines with the goal of improving all elements of fitness, and trains your cardiovascular system to manage and deliver oxygen more quickly and efficiently throughout your body. Class times: Monday - Thursday: 17:15 & 18:15 Whatsapp instructor Dewald to book your sessions: 072 479 8488 Email multimedgym@gmail.com for bookings

Training Programs

Whatever your fitness goals are, with our expert programming you're bound to succeed.

Meal Plans

Maximize your results with some sound nutritional advice.

Cardio Equipment

Treadmills Spinning bikes Consept 2 rowing machine Strider

Weight Training

See gallery for available equipment

FIT GRIT - HIIT group class

FIT GRIT is a unisex HIIT group fitness class. HIIT = High Intensity Interval Training. FIT GRIT offers a wide range of workout types, adaptations & progressions to cater to persons of all fitness levels. FIT GRIT is ideal for enhancing your endurance & heart health and is great for body goals such as muscle toning. mobility and strength building. Whatsapp Instructor Elrika to book your first session: 078 921 8233 Class Times: Monday - Thursday 5am & 4pm